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Change happens all the time whether or not we are aware of it.  But can we control it?  Letting go We are frequently admonished to let go that which no longer works. Admirable advice, but how do you do that?  A metaphor often invoked is that of the monkey who puts his/her hand into a...

Recently, I've been mulling over the value and function of mentoring. Really, it's all about the process and about creating a supportive mental, emotional and energetic/spiritual environment.  If you are a mentor to someone or are looking for a mentor for yourself, what are you aiming to...

Note: These remarks have not been endorsed by any authority in NES Health. Recently, sparked by a friend's comment on a recent scan, I've been reflecting on how I might make a NES scan interpretation more productive for myself and for my friends. Of course, it always pays to look at the...